I like to move it, move it...
Even on the most difficult days these past few years, while I felt dizzy and disoriented, exhausted and experiencing a host of awful physical symptoms...and especially on the days when it was incredibly painful to walk, guess what?! I kept on moving anyways. I rebounded on a mini trampoline, night after night. I listened to that little voice inside of me, that shouted, KEEP GOING, you got this, be patient, you are healing and you are guided and supported. So I listened. I watched in amazement as my body healed, Inside and out. We all are healing on so many levels, and will continue to, even if you are not yet consciously aware of what is taking place. If you are experiencing a lot of physical symptoms at this time, know they are temporary and you will come out on top. I promise.