
We are thrilled to announce that TranscenDance Energy Barre public healing sessions will now be open to everyone—adults, children, teens, seniors, the disabled, and even those who are chair- or bed-bound. These sessions are designed to provide holistic healing and support on all levels: mental, emotional, spiritual, and physical.
In today’s world, many healthcare practices focus solely on physical and mental well-being, often overlooking the vital role of the energy body in overall health. At TranscenDance Energy Barre, we recognize that true healing requires addressing the whole self. By combining gentle movement, guided energy work, and empowering education, our sessions aim to reconnect participants with their energy bodies—the missing link in many wellness programs.
Our inclusive approach ensures that everyone, regardless of their physical abilities or limitations, can experience the transformative benefits of energy healing. This is more than just a fitness class or a mindfulness session; it’s a space where individuals can tap into their inner power, release energetic blockages, and nurture their full potential.
Through this work, participants of all ages and abilities will not only feel more balanced but also gain an understanding of how their energy body influences every aspect of their lives. This knowledge fosters self-awareness, resilience, and a deeper connection to oneself and others.
The Power of Holistic Movement and Positive Self-Talk

One of the core principles of TranscenDance Energy Barre is the integration of holistic movement with positive self-talk to reprogram the subconscious mind. Movement is not just about physical fitness—it is a gateway to emotional release, mental clarity, and spiritual alignment. When combined with affirmations and intentional language, movement becomes a powerful tool for shifting outdated beliefs, rewiring thought patterns, and cultivating self-love.
The subconscious mind is deeply impressionable, and many of the beliefs we hold about ourselves are rooted in past experiences or societal conditioning. By pairing gentle, intentional movement with affirming, empowering words, we create a space for participants to rewrite their inner narrative. This process not only enhances self-confidence but also encourages lasting transformation on a soul-deep level.
Holistic movement helps release stagnant energy and encourages the flow of vitality through the body, while positive self-talk strengthens the mind’s ability to align with our highest intentions. Together, these practices support healing and growth in ways that traditional programs often overlook.
It’s time to redefine health and wellness. True healing happens when we nurture the mind, body, spirit, and energy as one interconnected system. Join us at TranscenDance Energy Barre and experience the profound impact of this holistic approach to healing.
Stay tuned for class schedules and locations—your healing journey starts here!
From my heart to yours,
Brittnee
Founder & Conscious Creator of TranscenDance Energy Barre
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