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Mental & Emotional Body Healing Tools

You're not imagining it, it's been an intense week in the cosmos. A LOT is occuring in and around us, and there is so much we cannot see yet. I understand how overwhelmed many of you are. Take a DEEP belly breath and try to relax as much as possible through the intensity. There is no need to overstimulate your nervous system at this time by being in a constant state of fight or flight mode. Sending you love

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